Women’s Wellness Program

Improve Health. Reduce Stress. Feel Better.

The Women’s Wellness Program consists of free workshop series focused on women’s health. It aims to provide the women of Western Manitoba with the knowledge and skills they need to implement long term good health.


Join us for some relaxation and fitness on the first and third Wednesday of every month. Yoga is open to women of all fitness levels and yoga mats are available to borrow.  Yoga takes place from 2:30 to 3:30 p.m. at Inspire You Yoga Studio (435 Rosser Avenue – Northeast entrance).  Advance registration is appreciated but not required.


Check out our Events page for upcoming dates.

Our gratitude goes to our program sponsor, the Shoppers Drug Mart Life Program, as well as the local Shoppers Drug Mart staff who have generously contributed their time in support of this program.